Chia Pudding

tropical chia pudding mango kiwi

After making overnight oats, it was time for me to make the other overnight breakfast that all the healthy food bloggers make: chia pudding.
This pudding is made of chia seeds, which are low in calorie but high in fiber, antioxidants and protein. I have the recipe of two variations for you, both vegan and healthy. You can read them on this page or click here to watch my 10 second video in which I’m showing you how to make it.

Tropical Chia Pudding
tropical chia pudding anne travel foodie
Ingredients for 1 person:
* 2 tbs chia seeds
* 100 ml almond milk
* 1 kiwi
* 2 tbs chopped mango

Mix the chia seeds with the almond milk in a bowl and put it in the fridge to cool over night. The seeds will absorb the milk and change into a pudding-like texture. Cut the mango in pieces and cover the bottom of a glass with the mango chunks. Spoon in the chia pudding and top with the kiwi.

Forest Fruit Chia Pudding
blueberry raspberry chia pudding

Ingredients for 1 person:
* 2 tbs chia seeds
* 100 ml almond milk
* 2 tbs blueberries
* 3 tbs raspberries

Mix the chia seeds with the almond milk in a bowl and put it in the fridge to cool overnight. Mash 1 tbs of raspberries and mix with the cia pudding. Put the blueberries in a bowl, cover with the pink chia pudding and top with the remaining raspberries.
peanut butter jelly chia pudding vegan recipe
You can also use the basic chia pudding recipe and add some peanut butter and jelly for a pb&j chia pudding!

Below I’m showing you in a mere 10 seconds how easy it is to make chia pudding.
So give it a try and let me know how you liked it!

 

 


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Anne Travel Foodie